Small isometric pulses at the barre for long, lean lines and a serious burn.
This week
Meet the coach
Elena Vasquez
Yoga & Mindfulness
Ten years on the mat. Elena teaches breath and alignment first, flexibility second.
Flow with Elena →Small isometric pulses at the barre for long, lean lines and a serious burn.
Meet the coach
Yoga & Mindfulness
Ten years on the mat. Elena teaches breath and alignment first, flexibility second.
Flow with Elena →