Recovery & Stretch at Forge Fitness Studio
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Recovery & Stretch

James Park · Recovery · 45 min · All levels

Guided mobility and deep stretching to keep you training week after week.

This week

Wednesday
18:00
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Saturday
10:30
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James Park, Mobility & Recovery coach at Forge Fitness Studio

Meet the coach

James Park

Mobility & Recovery

A physiotherapist by training, James keeps the studio's members moving well between sessions.

Move with James →